what did you love about your coaching sessions with bri?

“What I love most about working with Bri is how quickly she created a safe, supportive space that felt both healing and productive/actionable. From our very first session—which was breathwork—I knew I was in for something different. I’d honestly been a little skeptical of breathwork before, but the way Bri guided it made it feel accessible and instantly powerful. That session alone gave me a tool I use every single day, especially to manage stress from my demanding job and ongoing sleep struggles.

But beyond that, every week she shows up with insights, tools, and encouragement that meet me exactly where I’m at. She helped me build structure into my life in a way that finally felt sustainable—introducing practical things I’d never think of (like mouth tape and building nighttime rituals), but also helping me explore much deeper work around self-image, self-talk, and nervous system regulation. She’s a rare mix of grounded and magical, practical and expansive, and I look forward to our sessions every week because they help me feel more like myself. Her empathy, insight, and personalized approach make every session feel actionable and deeply nourishing, even therapeutic.”

How did you feel before starting coaching with Bri vs. now? what are the changes you’ve experienced?

“Before coaching with Bri, I was going through the motions. I was working hard, constantly “on,” and managing stress through gummies, tequila, prescription pharmaceuticals, not real tools. I had little structure for myself outside of work, and my internal dialogue—especially around body image—was quietly toxic. I didn’t realize how much I was carrying until I started to let some of it go.

In working with Bri, we’ve created real routines that support me, both mentally and physically. My sleep has improved, my confidence is stronger, and I’m more present in my body and in my life. I’ve developed healthier habits without it feeling forced, and I’ve learned to challenge the harsh inner critic that used to run the show.

I actually reached out to extend my coaching package with Bri well before it ended, which says a lot. I couldn’t imagine not having access to her support and guidance—it was already making such a difference that the thought of stopping felt unthinkable. She’s helped me create a version of my life that feels calmer, more intentional, and honestly, more joyful.”

how would you describe bri’s coaching approach and demeanor?

“Bri’s coaching approach is intuitive, thoughtful, and deeply human. She’s one of those rare people who just gets it. She listens without judgment, meets you where you’re at, and somehow always knows exactly what kind of support you need that day—whether it’s practical, emotional, or energetic.

She’s warm, grounded, and deeply empathetic, but also has this vast personal toolkit she draws from that makes every session feel dynamic and personalized. She brings her own lived experience into the mix in a way that’s helpful, relatable and makes me feel comfortable sharing. She’s the kind of person who can talk about energy frequencies and habits in the same breath—and make both feel completely doable and relevant.

And she’s just easy to work with and cares deeply about making sure her clients are feeling the benefits. I definitely feel valued and comfortable working with her. Scheduling is simple, she’s super accommodating, and every session feels intentional and held. She’s got a gift!”

how would you describe your coaching experience with bri to a friend?

“Working with Bri is like pressing reset on your relationship with yourself—but in a way that feels really grounded, not fluffy or intimidating. I’d tell a friend: if you’re feeling overwhelmed, disconnected from yourself, navigating significant life changes, or like you’re just “getting by,” Bri is the kind of coach who will help you shift from survival mode into something more aligned and empowering.

She gives you tools—real ones, not just ideas—to help you regulate your nervous system, develop better habits, and quiet the noise in your head. Whether it’s breathwork, mindset shifts, or deeper emotional work, she customizes everything to what you need.

I’d especially recommend her to anyone who feels like they’ve tried everything—prescriptions, podcasts, routines that don’t stick—and still feel stuck. She has a way of making the work feel exciting, not heavy. You’ll come away with more clarity, more confidence, and a sense that you can handle whatever comes your way.”